Take a look at what’s possible inside the Program

This is just a small selection of some of the results that my clients have achieved while working within the RESILIENCE PROGRAM.

From sculpting your physique for vacations and milestone events, to revolutionising your relationship with food, or mastering the blend of both mental and physical wellness, I'm deeply committed to guiding each individual towards their pinnacle of success, in order for you to become the best version of yourself.

Video testimonials

James gray

tom read

Scott riley

Stephen Pearce

reece dann

ben fuller

TESTIMONIALS

Thanks to James, I've revolutionised my daily routine. His resilience program taught me the importance of discipline and routine, not just for physical health but for mental well-being too. His guidance has been life-changing, helping me to find balance and focus in my hectic life.

michael hector

I joined the program on a friend's recommendation and it exceeded all my expectations. The holistic approach, covering everything from mindset to nutrition, has been transformative. James' personal journey and understanding make him an incredibly empathetic coach. I'm not just surviving; I'm thriving.

alex hussain

James' resilience program was a game-changer for me. Struggling to balance work and life, I felt constantly overwhelmed. James provided personalised coaching that addressed my specific needs, teaching me invaluable skills to manage stress and improve my mental health. I've never felt more in control of my life.

tom grey

James' program empowered me to take charge of my life. The comprehensive coaching, focusing on mental, physical, and nutritional health, has been transformative. I've developed habits and routines that have significantly improved my quality of life. I'm grateful for the journey and the changes it's brought.

luke tony

What sets James' program apart is the personalised coaching. It's not a one-size-fits-all approach; it's tailored to fit your life. This bespoke strategy has helped me improve not just my physical health, but my mental resilience too. I can't recommend it enough.

ethan smith

Start your journey today